Free effective internet delivered psychological assessment and treatment for stress, anxiety, worry, depression, low mood, OCD and trauma (PTSD). https://mindspot.org.au/
Comprehensive information and useful resources form Blackdog and Beyondblue. Chat online or telephone support available https://www.blackdoginstitute.org.au/
Moodgym is like an interactive self-help book which helps you to learn and practise skills which can help to prevent and manage symptoms of depression and anxiety https://moodgym.com.au/
If you have an emergency please telephone 000 or go to your nearest Emergency Department.